Green Raisins - 100g
Green Raisins - 100g
Price:
₦5,550
Brand: Vetra
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Product Description
- Raisins are naturally sweet and high in sugar and calories, but they're beneficial to our health when eaten in moderation. TRS natural Green Raisins are used to flavour Indian Snacks such as Bombay Mix, or traditional desserts, the fruit sometimes has stalks, so should be carefully examined before eating. Raisins themselves make a quick and simple snack throughout the day.
- People can use them as a topping for yogurt or cereals, and they can also include them in many other products, such as baked goods, trail mix, and granola.
- Raisins may be a simple way to help keep the digestive system healthy. Raisins contain helpful soluble fibers, which give body to the stool and help it pass through the intestines easier. This may help improve digestion and promote regularity. Raisins contain substantial amounts of beneficial minerals, such as iron, copper, magnessium, and potassium. These are alkaline, or basic, minerals on the pH scale and may help balance acidity levels in the stomach.
- Specifically, raisins are a good source of antioxidants called flavonol glycosides and phenolic acids, and they have an ORAC value of about 3,400. ORAC stands for oxygen radical absorbance capacity and reflects the antioxidant value of a food.
- It is worth noting that while the types of antioxidants and ORAC score of a fruit are important, it is crucial that these antioxidants are bioavailable, meaning the body can use them easily.